Saturday, March 16, 2013

Shoes!!

It's time to start transitioning into a shoe! I've started by wearing it around the house and at the gym.  It will take up to a month to completely give up the boot during my daily routine but I'm thrilled about starting the process! Getting into a shoe has allowed me to use the stationary bike for up to 45 minutes. I've been able to use my elliptical for 15 minutes at home. My legs are starting to work together better when I swim. I've been able to swim free style this week without running into the wall. I know that sounds crazy but I'm really excited about it!! It's such a blessing to be able to strengthen my cardiovascular endurance by moving faster and moving more! 
The doctor says I'm a little past first base on my recovery. I'm expected to take a year to fully recover. I can already see a big improvement in the area that was repaired but everything else from my toes to my hip is paying a price! I can expect to see improvement with nerve pain, swelling, balance, and stability as the recovery progresses. I'll check back in when I make it to 3rd base! 
I'm so thankful for my friends and family.  I have been so blessed by their prayers, love, support, and understanding!